The Buff Bidder: Fitness for Body, Mind and Soul

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Challenge yourself with 4 individual performance sessions with trainer Todd Wilson of HolisticA Fitness.  Coach Wilson specifically incorporates a three-tier approach to training: combining cross-fit type strength and conditioning with a personalized nutrition program bolstered by mindfulness training and practice.  This results-oriented technique has given HolisticA’s athletes an edge over others, and is the training program utilized by the Sherwood High School Wrestling Team, as well as used by other groups and athletes.

To solidify your commitment to your bodily health, use this one month voucher to Anytime Fitness to support the techniques and  training program designed for you by Coach Wilson.Anytime Fitness