Constant experiences of racism lead to lasting trauma. Racial trauma can result from major experiencing of discrimination or be the result of many microaggressions over time. How do you recover from this race-based stress? What role does art play as a platform to heal trauma?
Panelists: Karah Palmer, M.Ed. and Meghan Malik
Resources
- Therapy for Black Girls
- Therapy for Black Men
- Liberate Meditation
- Surviving and Resisting Hate: A Toolkit for People of Color
- Healing Racial Trauma: The Road to Resilience by Sheila Wise Rowe
- The Trauma of Racism – McSilver Institute for Poverty Policy and Research (NYU)
- Anti-Racist Reading List from Ibram X. Kendi
- Post Traumatic Slave Syndrome – Dr. Joy DeGruy
- White Fragility by Robin DiAngelo
- 75 Things White People Can Do
- End Police Violence in America
- Rachel Cargle: The Great Unlearn
- Layla Saad: Me & My White Supremacy
- Anti-Racism Articles, Books, Films, Podcasts
- An Antiracist Reading List