Newsroom

Weekly Mindfulness Meditation

Tuesday, November 29 at 7:00 pm 8:00 pm

Explore the benefits of mindfulness by learning how to meditate. Mindfulness can promote a healthier mind and body, reduce stress, foster compassion, and increase our memory skills.  Together we will focus on many different aspects of meditation, including the practice of “letting go.” By practicing “Letting Go,” we train our mind to give up past experiences, especially thoughts causing stress and anxiety. One of the highest benefits one can expect from practicing “Letting go” is training the mind to fix internal conflicts independently in order to enjoy a life where we are more present in the moment 

Master practitioners from the Buddha Meditation Center of Greater Washington DC will lead each session.  This weekly program is open to all interested people – those who are experienced in meditation or those who want to learn.  Everyone will proceed at their own speed.  

Please note that everyone will be seated on chairs or on the floor on cushions.  If you would like, please bring your own cushion.  

For accommodation requests, please contact the museum via email or at 301-774-0022.

Details

Date:
Tuesday, November 29
Time:
7:00 pm – 8:00 pm
Website:
REGISTER »
17901 Bentley Road
Sandy Spring, MD 20860 United States
(301) 774-0022
View Venue Website

Weekly Mindfulness Meditation

Tuesday, November 22 at 7:00 pm 8:00 pm

Explore the benefits of mindfulness by learning how to meditate. Mindfulness can promote a healthier mind and body, reduce stress, foster compassion, and increase our memory skills.  Together we will focus on many different aspects of meditation, including the practice of “letting go.” By practicing “Letting Go,” we train our mind to give up past experiences, especially thoughts causing stress and anxiety. One of the highest benefits one can expect from practicing “Letting go” is training the mind to fix internal conflicts independently in order to enjoy a life where we are more present in the moment 

Master practitioners from the Buddha Meditation Center of Greater Washington DC will lead each session.  This weekly program is open to all interested people – those who are experienced in meditation or those who want to learn.  Everyone will proceed at their own speed.  

Please note that everyone will be seated on chairs or on the floor on cushions.  If you would like, please bring your own cushion.  

For accommodation requests, please contact the museum via email or at 301-774-0022.

Details

Date:
Tuesday, November 22
Time:
7:00 pm – 8:00 pm
Website:
REGISTER »
17901 Bentley Road
Sandy Spring, MD 20860 United States
(301) 774-0022
View Venue Website

Sandy Spring Bluegrass Jam

A group of musicians sits outside the museum on green grass, playing instruments.

Sunday, November 20 at 2:00 pm 4:00 pm

A group of musicians sits outside the museum on green grass, playing instruments.

Free for museum members, $5 for non-members. Registration is required.

Bring your instrument and join the bluegrass jam held on the fourth Sunday of each month. All ages and skill levels—no matter if you are new to bluegrass or a seasoned pro—are welcomed to join the jam.

The SSBJ is hosted by volunteer coordinators John Hartge, Bruce Evans (The Fire Hazards), and Ben Kepler (multi-instrumentalist/singer and music teacher in Montgomery County Public Schools).

Become a museum member and attend the jams for free!

The jam will take place inside in the Dr. Bird Room. Masks are optional.

For accommodation requests, please contact the museum via email or at 301-774-0022.

Details

Date:
Sunday, November 20
Time:
2:00 pm – 4:00 pm
Website:
REGISTER »
17901 Bentley Road
Sandy Spring, MD 20860 United States
(301) 774-0022
View Venue Website

Weekly Mindfulness Meditation

Tuesday, November 15 at 7:00 pm 8:00 pm

Explore the benefits of mindfulness by learning how to meditate. Mindfulness can promote a healthier mind and body, reduce stress, foster compassion, and increase our memory skills.  Together we will focus on many different aspects of meditation, including the practice of “letting go.” By practicing “Letting Go,” we train our mind to give up past experiences, especially thoughts causing stress and anxiety. One of the highest benefits one can expect from practicing “Letting go” is training the mind to fix internal conflicts independently in order to enjoy a life where we are more present in the moment 

Master practitioners from the Buddha Meditation Center of Greater Washington DC will lead each session.  This weekly program is open to all interested people – those who are experienced in meditation or those who want to learn.  Everyone will proceed at their own speed.  

Please note that everyone will be seated on chairs or on the floor on cushions.  If you would like, please bring your own cushion.  

For accommodation requests, please contact the museum via email or at 301-774-0022.

Details

Date:
Tuesday, November 15
Time:
7:00 pm – 8:00 pm
Website:
REGISTER »
17901 Bentley Road
Sandy Spring, MD 20860 United States
(301) 774-0022
View Venue Website

Weekly Mindfulness Meditation

Tuesday, November 8 at 7:00 pm 8:00 pm

Explore the benefits of mindfulness by learning how to meditate. Mindfulness can promote a healthier mind and body, reduce stress, foster compassion, and increase our memory skills.  Together we will focus on many different aspects of meditation, including the practice of “letting go.” By practicing “Letting Go,” we train our mind to give up past experiences, especially thoughts causing stress and anxiety. One of the highest benefits one can expect from practicing “Letting go” is training the mind to fix internal conflicts independently in order to enjoy a life where we are more present in the moment 

Master practitioners from the Buddha Meditation Center of Greater Washington DC will lead each session.  This weekly program is open to all interested people – those who are experienced in meditation or those who want to learn.  Everyone will proceed at their own speed.  

Please note that everyone will be seated on chairs or on the floor on cushions.  If you would like, please bring your own cushion.  

For accommodation requests, please contact the museum via email or at 301-774-0022.

Details

Date:
Tuesday, November 8
Time:
7:00 pm – 8:00 pm
Website:
REGISTER »
17901 Bentley Road
Sandy Spring, MD 20860 United States
(301) 774-0022
View Venue Website