Join us for our Weekly Mindfulness Meditation session at Sandy Spring Museum. Discover the incredible benefits of mindfulness and delve into the art of meditation. Through this practice, you can cultivate a healthier mind and body, reduce stress, nurture compassion, and enhance your memory skills.
During our sessions, we will explore various facets of meditation, with a special emphasis on developing present moment awareness. By honing our ability to be fully present in the moment, we train our minds to let go of distractions and immerse ourselves in the richness of the present experience. This heightened state of awareness can bring profound peace, clarity, and joy to our lives.
Our sessions will be led by experienced practitioners from the Buddha Meditation Center of Greater Washington DC. Whether you are a seasoned meditator or someone eager to learn, all are welcome to join. Each participant can progress at their own pace, creating a comfortable environment for everyone.
Please note that seating will be provided in the form of chairs or floor cushions. If you prefer, you may bring your own cushion for added comfort.
If you have any accommodation requests, please don’t hesitate to contact us via email or call 762 233 3390.
This program is open to the public and completely free of charge. We encourage you to register in advance to secure your spot.
Tuesday, December 26
at
7:00 pm
–
8:00 pm
Join us for our Weekly Mindfulness Meditation session at Sandy Spring Museum. Discover the incredible benefits of mindfulness and delve into the art of meditation. Through this practice, you can cultivate a healthier mind and body, reduce stress, nurture compassion, and enhance your memory skills.
During our sessions, we will explore various facets of meditation, with a special emphasis on developing present moment awareness. By honing our ability to be fully present in the moment, we train our minds to let go of distractions and immerse ourselves in the richness of the present experience. This heightened state of awareness can bring profound peace, clarity, and joy to our lives.
Our sessions will be led by experienced practitioners from the Buddha Meditation Center of Greater Washington DC. Whether you are a seasoned meditator or someone eager to learn, all are welcome to join. Each participant can progress at their own pace, creating a comfortable environment for everyone.
Please note that seating will be provided in the form of chairs or floor cushions. If you prefer, you may bring your own cushion for added comfort.
If you have any accommodation requests, please don’t hesitate to contact us via email or call 762 233 3390.
This program is open to the public and completely free of charge. We encourage you to register in advance to secure your spot.
Tuesday, December 19
at
7:00 pm
–
8:00 pm
Sunday, December 17
at
2:00 pm
–
4:00 pm
Bring your instrument and join the bluegrass jam held on the fourth Sunday of each month. All ages and skill levels—no matter if you are new to bluegrass or a seasoned pro—are welcomed to join the jam.
The SSBJ is hosted by volunteer coordinators John Hartge, Bruce Evans (The Fire Hazards), and Ben Kepler (multi-instrumentalist/singer and music teacher in Montgomery County Public Schools).
The jam will take place inside in the Dr. Bird Room. Masks are optional.
For accommodation requests, please contact the museum via email or at 301-774-0022.
Free for museum members, $5 for non-members. Registration is required. Become a member today!
Join us for our Weekly Mindfulness Meditation session at Sandy Spring Museum. Discover the incredible benefits of mindfulness and delve into the art of meditation. Through this practice, you can cultivate a healthier mind and body, reduce stress, nurture compassion, and enhance your memory skills.
During our sessions, we will explore various facets of meditation, with a special emphasis on developing present moment awareness. By honing our ability to be fully present in the moment, we train our minds to let go of distractions and immerse ourselves in the richness of the present experience. This heightened state of awareness can bring profound peace, clarity, and joy to our lives.
Our sessions will be led by experienced practitioners from the Buddha Meditation Center of Greater Washington DC. Whether you are a seasoned meditator or someone eager to learn, all are welcome to join. Each participant can progress at their own pace, creating a comfortable environment for everyone.
Please note that seating will be provided in the form of chairs or floor cushions. If you prefer, you may bring your own cushion for added comfort.
If you have any accommodation requests, please don’t hesitate to contact us via email or call 762 233 3390.
This program is open to the public and completely free of charge. We encourage you to register in advance to secure your spot.
Tuesday, December 12
at
7:00 pm
–
8:00 pm
Sunday, December 10
at
1:00 pm
–
3:00 pm
Unleash Your Creativity: Join Our Felting Soap Workshop!
WondeRoom workshops are family craft activities taught by talented folk artists from different cultural backgrounds. Kids and accompanying adults work together and learn about diverse artistic expressions while exploring their own passions and talents. WondeRoom workshops are as fun and engaging as they are educational. No experience necessary – just an open heart and creative spirit!
In December, discover the art of combining soap and soft wool to create exquisite, functional pieces of art. They make great gifts!
Workshop Highlights:
Guided Instruction: Learn from artists with years of experience in felting. They’ll guide you through every step of the process, ensuring you leave with a beautiful, handcrafted soap.
All Materials Provided: We’ve got you covered! All necessary materials, including soaps, vibrant wool, and specialized tools, will be provided.
Customize Your Creation: Express your unique style by choosing from a variety of wool fibers colors. Our instructors will help you bring your vision to life. Perfect for All Skill Levels: Whether you’re a seasoned crafter or a complete beginner, this workshop is designed to accommodate participants of all levels. Come as you are, and leave with newfound skills and a stunning piece of art.
Inspiring Environment: Immerse yourself in a creative and welcoming atmosphere. Connect with fellow enthusiasts, share ideas, and leave feeling inspired.
Tickets to this workshop are $10 per person. Adults must accompany their children through these workshops. SSM members receive a 20% discount. Not a member? Join today!
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